This well known quote by Vince Lombardi really goes to the heart of what makes the difference between those who accomplish their goals and those who do not. I have experienced this truth in my own life and seen it in my clients' lives as I encourage ...
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Intention
Do You Have an Empowering Morning Routine that Sets the Tone of Your Day?
How do you start your day? Have you thought about your morning routine?
I am going to be honest here. Having a more beneficial morning routine is something I have thought about for several months now. I've read several articles about it, all with ...
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Easy Listening Tips to Help Improve Your Relationships
Listening tips for better relationships
How many of you took Listening 101 in high school or college? None of you? Me either. And yet, isn't that one of the most important skills we can acquire? Ernest Hemmingway said I have learned a great deal ...
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The Power of Positive Affirmations
I love this quote "Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily." Tia Walker.
I don't know about you, but I take both physical ...
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